Raw Food Cooking Course at the Wild Food Cafe

A friend has just sent me a link to these 2 day cooking courses at the Wild Food Cafe in Covent Garden and they look fantastic and I’ll be booking myself straight into the next available one. 


The last couple of years has been a huge crash course in diet, nutrition and health and I know that I haven’t even touched the sides yet!  I have cupboards overflowing with health food goodies such as macau, spirulina, flaxseeds, chia, acidophilus etc and apart from scattering, stirring and sploshing them into soups, stews and smoothies – I really don’t have a clue what I’m doing!  Vegan buzz words like ‘dehydrating’ ‘seitan’ and ‘molasses’ still scare me so I’d love the opportunity to ask a lot of questions and my head around all these ingredients.   


And here’s a video giving you a bit more info…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s